It is very important that while you stay with us you eat correctly. Our nutritionists have designed a special programme that will provide you with enough energy to perform all the fitness activities that we ask of you at the same time as providing less calorific foods for the whole week, we want you to feel healthy not hungry!
We only use organic fruit and vegetables, wholemeal bread, free range meats and eggs all supplied from the local market or farm. The holiday is a great way to detoxify from the excess of the modern diet.
As well as 3 nutritionally balanced meals a day you will also receive drinks and healthy snacks to keep you going.
We will provide a 1-2-1 nutritional advice session which will be totally confidential and we will invite you to discuss any areas of nutrition that concern or interest you.
You will also have plenty of opportunity to quiz our resident chef on how to recreate the meals they have prepared for you.
